About Mar!o

#PushUp Challenge 12.12 .25🔜15000
NEAT: >10000 #Steps pro Tag 
3x #Calisthenics (Mo, Di, Do a 90 min)
1x #Cardio (#run | #laufen🏃‍♂️ 🚴🏻‍♂️)
2x #Mobility

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